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Shire Hill Lian Gong Shi Ba Fa

Association

The Complete Therapeutic and Health Care System

 

 

The original 18 exercises of Lian Gong Shi Ba Fa –known as Qian Shi Ba Fa – was developed for the treatment of stress strains and sprains.

The 2nd 18 – Hou Shi Ba – involves treating the major joints and tendons.  Acupressure exercises also increase internal organ health.

The 3rd 18 – Xu Shi Ba Fa (also known as Yi Chi Kung) was developed for the treatment of breathing disorders.